Friday, January 25, 2013

latest trendy diet- and i'm gonna try it!

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yeah, i know, that rhymed.  i'm a poet and i know it. so last year i lost 30 pounds.  had surgery.  had a long recovery.  gained ba...
Saturday, October 27, 2012

losing & then maintaining...

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just a quick post.  i was thinking about how in the first 6 months of this year i lost 30 pounds.  i had hoped to lose 50 pounds total by th...
1 comment:
Saturday, September 8, 2012

Working out

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After spending time and money getting my knees looked into, mostly to find out I'm just getting older (I'm laughing, getting older b...
1 comment:
Tuesday, August 7, 2012

change...

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“ When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can't m...
2 comments:
Sunday, July 29, 2012

Take #...lost count

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I rejoined Weight Watchers this weekend.  I'm trying to go in with a very different mindset.  I haven't even started thinking about ...
5 comments:

new thoughts on an old problem...

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Here's an article on a new term floating around, the "almost alcoholic".   The almost alcoholic is someone whose dri...
3 comments:
Thursday, July 26, 2012

I Really Don't Want to Go

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I have a follow up appointment with my new awesome doctor at the Cleveland Clinic center or whatever they call it for Integrative Medicine. ...
5 comments:
Saturday, July 21, 2012

oh the vegetables i can eat...

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kumulato tomatoes are my new fav  beets are so beautiful inside!  roasted beets are my current obsession  i bought all...
2 comments:
Tuesday, July 17, 2012

small stuff...

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this is a miracle recipe.  you put some steel cut oats into a jar, add some vanilla soy milk, and then raisins, banana, whatever, and it...
Sunday, July 15, 2012

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you all should be commended for what you've done.