Sunday, June 26, 2011


One of my favorite comedians, Brian Regan:

Last visit to the doc revealed my cholesterol is going up, despite being on multiple cholesterol-lowering medications and starting a daily Omega 3 fish oil regiment. Now they say my sugar levels were high and had to go back for more blood work. Results next week...

Both of my parents had a heart-attack before 65. Dad is diabetic. I guess it's easy to see where this is going.

So, once again, I'm starting to eat better and move around more. I have to make it last this time. Life-time habits, not just diets. Jen's in it with me too. Wish us perserverance!