Thursday, May 10, 2012

How I Got Fat: A Mystery

HA! Psyche. I got fat eating too many calories! Today was a great reminder to me that I can't eat everything I want, no matter how clean/green/pristine it is.

I've been on a plateau for weeks now, weight wise, and been super frustrated. Today, I figured I'd track my calories. Ta da, there it was. I ate way more than I thought for breakfast, and had to be pretty careful the rest of the day. It was easier when I first did Engine 2, because I was eating TONS of vegetables, and hadn't yet discovered vegan baking. And of course booze adds calories.

SO, back to journaling, for awhile anyway!

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