this is a miracle recipe. you put some steel cut oats into a jar, add some vanilla soy milk, and then raisins, banana, whatever, and it's a NO cholesterol breakfast. heat it up, add some nuts or granola. oatmeal on a regular basis will lower your cholesterol.
this is what my bathroom looks like on a regular basis. swimsuits and sports bras, hand washed and hung up to dry. not pretty, but this morning, i snapped a pic. because i was struck by how drastically my life has changed since january! i've never owned a sports bra. now i own a few and they get used. going to the gym is like brushing my teeth, part of normal life.
small stuff, but big to me. feeling good about it.