Monday, February 20, 2012

Just say No to these five packaged foods!

In my quest to eat better and to control what I eat by cooking my own food more often, I was poking around the internets for advice. I found this article that has good ideas about foods that are easy to make, plus taste better, and are healthier than their store bought counterparts. And cheaper, which is good, too!

My favorites from this list are soups, stock, and beans. They're all super easy to make at home, and you save about a gajillion grams of sodium.

Here is the article! If you want ideas about making stock, too, let me know! I love making stock!

Link here!

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