Friday, January 27, 2012

my new rule, advice to everyone

do not weigh yourself.  just skip it.  instead of the scale, just notice how your clothes might be fitting a little looser, or how you have more energy.  don't let the scale with it's stupid numbers get you down!

if anything, only weight yourself once a month, on the same scale, at the same time and date each month.

p.s.  i love this pic!


glittermom said...

Ok boss!

Carol said...

This one's for me I bet :)

ginny said...

good advice ;)


it's for me too. and david had some scale trauma. :)